Happy New Year to all! Besides Times Square and parties and champagne and celebrating, New Year is a time when a lot of people decide to...

I want to invite you to join me for my January 2021 Challenge. For 31 days in the month of January, I will challenge you with a fitness,...

It’s November. It’s cold, wet and rainy and since we turned the clocks back, it gets dark at like 5:00 PM. It is time for some comfort...

Zucchini is in full swing and all things zucchini – bread, fritters, chips, lasagna – are on my mind as we have quite a few from our...